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AMAZING RETREATS AROUND THE WORLD!

A Retreat is a real treat and gift to yourself to practice and nourish yourself on all levels. 
Join us for magical days together!

I have done several retreats in Sweden, India,Bali 

and look forward to many more to come!

Weekend yoga retreat Sweden österlen
10-11 August 2024
The Heart´s wisdom
-Return to love

 

Follow Katerina Johansson @katerina.johansson and Jenny Viktorsson @jennyshaktiflow on this special weekend retreat 10-11 of August designed to awaken your heart and your inner wisdom. Connect with yourself, with your inner compass and enjoy moments of serenity on the mat and in the beautiful surroundings of Österlen.

 

Beautiful Mudita is located in Baskemölla Eco Village just north of Simrishamn in Österlen. There, you practice yoga overlooking the sea, enjoy a walking meditation, a swim in the sea or just let yourself be embraced by the luscious greenery. For more information visit: https://www.muditayoga.se

 

What to expect:

 

• Yoga sessions and ceremonies

• Walking Meditation in the nature and by the sea

• Delicious homemade vegetarian food

• Accommodation close to the sea (Bå på Baske:www.bopabaske.se)

 

The Program:

 

Saturday 10th August:

 

9:00 Meet up at Mudita

9:30 Welcoming circle and Morning Flow to awaken and energize

11:30 Brunch (Mudita)

12:30 Walking Meditation

13:30 Free Time

15:30 Light Fika

16:00 Yoga practice

18.00 Dinner (Bå på Baske garden)

20.15 Shakti Ceremony & Circle

 

Sunday 11th August:

 

9:00 Morning Flow into stillness (Yang to Yin)

11:30 Brunch (Bå på Baske garden)

12:00 Free time/Hiking/Swimming

14:30 Fika

15:00 Yoga Practice/Closing ceremony & Circle

 

(the schedule might be subject to slight changes)

 

 

Booking details:

 

* Price incl. food, yoga workshops & activities: Early Bird until April first 2750 SEK, after April first 2999 SEK

*  Reserve now at yogakendra@yogakendra.se to secure your spot. Last day for registration: August 4 – Limited spaces available. Obs: Booking is binding, no refunding but you may offer your spot to someone else.

 

* OBS the accommodation is booked separately at boka@bopabaske.se - 0706823508. Limited amount of rooms, kindly book in good time.

 

Double room: 463 SEK/pers/night

Single room (big): 925 SEK/night

Single room (small): 808 SEK/night (limited)

 

We are looking forward to this special weekend with you!

_

About Jenny:

 

Jenny Viktorsson is a passionate yoga teacher with almost 20 years of experience in different yoga styles, healing and meditation. During her journey, she has taught and run Yogakendra in Malmö full-time for about 7 years. Today she teaches at several studios in Sweden, Tenerife and online. Jenny specializes in Shakti Flow classes, combining Hatha, Vinyasa, Yin, Restorative and Kundalini yoga, focusing on exploring intuitive sources through sound, mudras, kriyas and meditations. She has also attended courses in healing, coaching, yoga therapy and meditation. Jenny's main interest lies in creating deep healing experiences that reconnect individuals with their wisdom, power and essence. She currently lives in Tenerife, Spain, but often travels to Sweden to share her classes, workshops, shakti circles and retreats. You can find more information about Jenny and her offers on her Instagram (@Jennyshaktiflow) and website: www.jennyshaktiflow.com 

 

 

About Katerina:

 

Katerina is a full-time yoga teacher (E-RYT 500) and a CBT-therapist who is dedicated in sharing her passion for Yoga, Mindfulness & Psychology with the world. She turned to yoga and meditation in order to heal and through her long experience of studying and practicing different forms of yoga for over two decades became committed to holding space for others to find their own, innate inner peace. She holds a degree in Psychology and has studied Yoga and Mindfulness in depth. Her studies in yoga include Vinyasa Flow, Multi-Style Yoga, Advanced Yin, Aerial, & Yoga Alignment courses as well as a training in Yoga Nidra. Her studies in Mindfulness include courses such as MBSR and MBCT as well as Western Buddhism, all of which continually shape and inform her presence as a teacher and a student. Katerina teaches Hatha, Vinyasa, Yin, Restorative & Nidra classes, always with a mindful, deeply healing approach. For more information on Katerina and her journey visit: www.katerinajohanssonyoga.com 

 

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