About Jenny
Unlock Your Inner Calm
Since her first yoga class almost 20 years ago there has been a journey and adventure of classes, courses and trainings of a great variety of styles of yoga, healing and meditation. A journey of curiosity and deep healing became her fultime job teaching yoga at her previous yogastudio in Sweden for 7 years but now she teaches at several studios and online.
Through the different forms and styles of Yoga, Meditation and dance it has brought her back to her essence , to joy, to love and to the honor of sharing her passion in a variety of yoga classes and workshops around the world.
With a great passion for Shakti, the divine feminine force Jenny shares Shakti Flow classes and workshops as well as a fusion of Hatha, Vinyasa, slow flow, yin, restorative, mediyoga and inspirations from Kundalini. She loves to share from an intuitive source and explore with sounds, mudras, kriyas and meditations.
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She has also done courses in in healing, coaching, yoga therapy and meditation and it is of great interest to create a deeper healing and connection within and to your essence. It is a great gift to come back to empowerment of our own inner wisdom and guidance so that we can live
our lives to the fullest and with an open heart and mind.
She was the co-owner of a beautiful yoga studio in Malmö Sweden,
Yoga Kendra for 7 years teaching weekly classes, workshops and teacher trainings.
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Since 2022 Jenny is living in beautiful Spain on Tenerife where she offers weekly yoga classes at the yoga studio Ushas wellness center and on a beautiful location on the beach Roca Blanca restaurant los cristianos. Yoga reatreats and trainings in both Sweden and spain.
TRAININGS
SAMAYOGA TT WITH SKY (200H) 2009
ANUSARA INSPIRED WITH ANJA BERGH (200H) 2010
HATHA-VINYASA TT WITH DANIEL STRAUSSER
YIN YOGA WITH BIFF TRAINING (50H)
VINYASA FLOW ASHIYANA TT (200H) 2010 (PLUS ASSISTING AT 3 TRAININGS)
POST AND PRE NATAL TRAINING JODIE BONNE (100H ) 2011
SWARAYOGA ELEMENTAL YOGA THERAPY (200H) 2012
CHAKRA BALANCE TRAINING (20H)
5 ELEMENT ONLINE TRAINING (50H) 2017
MEDIYOGA (LEVEL 1, 2, 3) 2014-2019
RESTORATIVE YOGA WITH DITTE (50H) 2017
EMBODIED YIN WITH SATU TOUMELA 2018
WOMENS HEALTH TRAINING WITH SOFIA, SWARA YOGA 2016 AND 2018
SHIVA REA PRANA VINYASA FLOW IMMERSION 2019
SHIVA REA SHAKTI PRANA FLOW IMMERSION 2019
KUNDADANCE WITH MAYA FIENNES 2019
REIKI WITH DANIELA ARANGO (LEVEL 1 AND ) 2019-2020
SOUNDHEALING COURSE (30H) 2020
MEDITATION AND COACHING TRAINING WITH BRETT MORAN (LEVEL 1 AND 2) 2020