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About Jenny

EMBRACING SHAKIT

With over 20 years of dedication to yoga, healing and inner transformation, Jenny shares her work internationally through classes, workshops, immersions, retreats and teacher trainings.

Her journey began nearly two decades ago and has since evolved into a full-time vocation.

 

Through years of study and practice within various yoga traditions, meditation, breathwork and holistic healing modalities, she has developed a grounded yet intuitive teaching style that weaves together depth, presence and embodied wisdom.

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Jenny teaches dynamic Vinyasa, Shakti Flow, Hatha, Yin, restorative, yoga nidra, breathwork,mediyoga/kundaliniyoga and therapeutic yoga, always guided by the intention to reconnect students to their own inner wisdom, beauty and power.

​Her teaching weaves structure and depth with intuition and presence, creating spaces that are both professional and heart-led.

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She regularly leads retreats around the world and has been part of festivals such as Yogamela, Space of Love and Yoga Games, where she shares workshops rooted in feminine wisdom, embodiment, ritual and conscious movement.

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Beyond the mat, Jenny offers women’s circles, ceremonial spaces, sound healing journeys and holistic treatments including bodywork and therapeutic massage. Her work bridges the physical and the subtle — creating spaces where strength meets softness and structure meets soul.

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Her teaching is an invitation:
To remember.
To embody.
To live fully — in balance, in joy, in love.

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TRAININGS

SAMAYOGA TT WITH SKY (200H) 2009

ANUSARA INSPIRED WITH ANJA BERGH (200H) 2010

HATHA-VINYASA TT WITH DANIEL STRAUSSER 

YIN YOGA WITH BIFF TRAINING (50H)

VINYASA FLOW ASHIYANA TT (200H) 2010  (PLUS ASSISTING AT 3 TRAININGS) 

POST AND PRE NATAL TRAINING  JODIE BONNE (100H ) 2011

SWARAYOGA ELEMENTAL YOGA THERAPY (200H) 2012 

CHAKRA BALANCE TRAINING (20H) 

5 ELEMENT ONLINE TRAINING (50H) 2017

MEDIYOGA (LEVEL 1, 2, 3) 2014-2019 

RESTORATIVE YOGA WITH DITTE (50H) 2017

EMBODIED YIN WITH SATU TOUMELA 2018

WOMENS HEALTH TRAINING WITH SOFIA, SWARA YOGA 2016 AND 2018

SHIVA REA PRANA VINYASA FLOW IMMERSION 2019

SHIVA REA SHAKTI PRANA FLOW IMMERSION 2019

KUNDADANCE WITH MAYA FIENNES 2019

REIKI WITH DANIELA ARANGO (LEVEL 1 AND ) 2019-2020

SOUNDHEALING COURSE (30H) 2020

MEDITATION AND COACHING TRAINING WITH BRETT MORAN (LEVEL 1 AND 2) 2020

CERTIFIERAD MENOPAUS COUCH 2024 

JANET STONE 8 LIMBS OF YOGA IMMERSION 2024

LYMFMASSAGE UTBILDNING 2025 PLUS PÅBYGGNAD MED KOPPING OCH GUA SUA 

TIBETANSK ANSIKTSMASSGE OCH HEALING 2026 

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I love to travel and Co-create so don´t hesitate to connect!
Truly look forward to meet you.

You are welcome to contact me if you have any thoughts or questions. I will be happy to come and share my love and joy for yoga, dance and meditation at your studio or festival/yoga event.

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©2022 by Udaya

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