Unlock Your Inner Calm
Since her first yoga class almost 20 years ago there has been a journey and adventure of classes, courses and trainings of a great variety of styles of yoga, healing and meditation. A journey of curiosity and deep healing became her fultime job teaching yoga at her previous yogastudio in Sweden for 7 years but now she teaches at several studios and online.
Through the different forms and styles of Yoga, Meditation and dance it has brought her back to her essence , to joy, to love and to the honor of sharing her passion in a variety of yoga classes and workshops around the world.
With a great passion for Shakti, the divine feminine force Jenny shares Shakti Flow classes and workshops as well as a fusion of Hatha, Vinyasa, slow flow, yin, restorative, mediyoga and inspirations from Kundalini. She loves to share from an intuitive source and explore with sounds, mudras, kriyas and meditations.
She has also done courses in in healing, coaching, yoga therapy and meditation and it is of great interest to create a deeper healing and connection within and to your essence. It is a great gift to come back to empowerment of our own inner wisdom and guidance so that we can live
our lives to the fullest and with an open heart and mind.
She was the co-owner of a beautiful yoga studio in Malmö Sweden,
Yoga Kendra for 7 years teaching weekly classes, workshops and teacher trainings.
SAMAYOGA TT WITH SKY 2009 ( 200H )
ANUSARA INSPIRED WITH ANJA BERGH 2010 ( 200H)
HATHA-VINYASA TT WITH DANIEL STRAUSSER
YIN YOGA WITH BIFF TRAINING 50H
VINYASA FLOW ASHIYANA TT 200H 2010 ( PLUS ASSISTING AT 3 TRAININGS)
POST AND PRE NATAL TRAINING JODIE BONNE (100H ) 2011
SWARAYOGA ELEMENTAL YOGA THERAPY 200H 2012
CHAKRA BALANCE TRAINING 20H
5 ELEMENT ONLINE TRAINING 50H 2017
MEDIYOGA STEG 1, 2 , 3 2014-2019
RESTORATIVE YOGA WITH DITTE 50H 2017
EMBODIED YIN WITH SATU TOUMELA 2018
WOMENS HEALTH TRAINING WITH SOFIA, SWARA YOGA 2016 AND 2018
SHIVA REA PRANA VINYASA FLOW IMMERSION 2019
SHIVA REA SHAKTI PRANA FLOW IMMERSION 2019
KUNDADANCE WITH MAYA FIENNES 2019
REIKI LEVEL 1 AND 2 WITH DANIELA ARANGO 2019-2020
SOUNDHEALING 30H COURSE 2020
MEDITATION AND COACHING TRAINING WITH BRETT MORAN 2020
LEVEL 1 AND 2
I love to travel and Co-create so don´t hesitate to connect!
Truly look forward to meet you.
You are welcome to contact me if you have any thoughts or questions. I will be happy to come and share my love and joy for yoga, dance and meditation at your studio or festival / yoga event.