Classes, courses and events
ONLINE COURSE - BALANCE
A unique 6 week course with Jenny Viktorsson
What does it mean to live in balance? What does it mean to live your life more wholeheartedly? All work and no play?
A balanced lifestyle gives you time and space for more than just work and stress your way through life.
Balance through connection with both the mind-thoughts as well as your heart and emotions.
Balancing your yin-yang energy realizing that we are both of masculine and feminine energies and learning how to connect with both and when and how to use these amazing qualities.
Balance through yoga, pranayama-breathwork, mantras and meditation.
This will be a fusion of practices that I have put together from different trainings, courses and yoga styles that I have come across over the last 15 years. It will give you some keys to live your life more fully and in a more balanced way.
PRIVATE YOGA SESSIONS
Aligning With Yourself
My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.