Classes, courses and events

ONLINE COURSE - BALANCE

A unique 6 week course with Jenny Viktorsson

What does it mean to live in balance? What does it mean to live your life more wholeheartedly? All work and no play? 

A balanced lifestyle gives you time and space for more than just work and stress your way through life. 

Balance through connection with both the mind-thoughts as well as your heart and emotions.

Balancing your yin-yang energy realizing that we are both of masculine and feminine energies and learning how to connect with both and when and how to use these amazing qualities. 

Balance through yoga, pranayama-breathwork, mantras and meditation. 


This will be a fusion of practices that I have put together from different trainings, courses and yoga styles that I have come across over the last 15 years. It will give you some keys to live your life more fully and in a more balanced way. 

JOIN ME ON FACEBOOK

Yoga with jenny shakti flow

FREE online classes with the Facebook group

PRIVATE YOGA SESSIONS

Aligning With Yourself

My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.

 

EVENTS & FESTIVALS 2022

MANTRA MUDRA MEDITATION - YINDALINI AND SOUNDHEALING

Saturday 7 MAJ  Rawyoga Helsingborg

This event got fully booked so we are looking forward to share new dates with you soon!
SHAKTI CIRCLE FULL MOON CEREMONY

18 Mars Rajayoga Lund

YOGA GAMES MALMÖ 8-10 April

SHAKTI FLOW

5 ELEMENTS WORKSHOP

24 april N-yogastudio Lund

ANCHOR-ALIGN-ARISE WORKSHOP

8 maj N-yogastudio Lund

SPECIAL FRIDAY CLASSES AT RAJAYOGA LUND

29 april & 20 maj Rajayoga Lund

 

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