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Immerse yourself in the transformative 40-hour immersion course "Embodiment of Shakti" and take your yoga practice to new heights in a feminine and empowering way. Created with a carefully selected blend of wisdom and practice from my nearly 20-year journey in yoga, this beautiful course will deepen and inspire your practice. Experience the power of dynamic and powerful Shakti yoga, as well as gentle and soothing flows. Explore breath work, embodied movement, inner yoga philosophy, chakras, mantras, mudras, meditation techniques, ceremonies and rituals. Discover the essence of the feminine power and wisdom within you. Dive into the chakra system and the five elements, learn more about women's health and a balanced lifestyle. Techniques for Embodying the Shakti Energy. Join us on this transformative journey of self-discovery.

 

Dates 28-30 June and 16-18 August

Schedual_
16.00-20.00 Friday 
9.00-13.00 och 14.30-18.30 Saturday  and Sunday.
I have put together this beautiful course with the jewles of my years of both practiticing and teaching yoga over the last 15 years. It includes;​​​​

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During the course we will go through:

-YOGA both dynamic and powerful shakti yoga but also slow and gentle flows. Fusion on yoga traditions and styles of yoga. -BREATHWORK, Pranayama breathing exercises.

-EMBODIED MOVEMENTS - meditation in movement and dance.

-INNER YOGA -YAMAS AND NIYAMAS- The inner journey and philosophy of yoga.

-CHAKRAS and the 5 elements Earth, Water, Fire, Air and Space -MANTRA Vibrations of sound and mantras. -MUDRA- hand positions and internations. Sankalpa

-MEDITATION- different techniques and practices

-CEREMONIES AND RITUALS

- WOMEN'S HEALTH AND BALANCED LIFESTYLE

-EMBODIMENT OF SHAKTI- AWAKE THE FEMALE POWER AND WISDOM

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You will be offered different classes embodying shakti energy, the chakras and the 5 elements and much more. 

Part of the Immersion is practical and part is more of lectures, workshops, theory, practice, shakticircle etc​

This will be two magical weekends to deepen your practice and to come back to yourself.

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 Early bird 5555 sek  book before 1 Mars!

 After the price of the course is  5950 sek

Indivudual weekend is 3330sek. 

The price includes course material and shakti circle on the last Sunday of the course.

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Limited space so please book to : 

INFO@STUDIOYOGANU.SE

OBS registration is binding.

Location: At the beautiufl yoga studio in Landskrona Sweden https://www.studioyoganu.se/

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First weekend 28-30 June we will go deeper into the inner practice of yoga with Yamas and Niyamas. 
Rituals, mantras, breathwork.. Finishing the weekend with yoga nidra-deep release and soundhealing with gong.

The second weekend in 16-18 August we will focus on the chakras and women health, cycles, hormones and more of the embodiment of shakti.. How to shaktify your practice and how to embrace more of the feminine in your... finishing the weekend with a shakti circle!

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Shakti empowers, Shakti embrace,

Shakti is you, Shakti is me.

We just need to give ourself the time and space to remember who we really are. 

 

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